08 June 2009

Macher Jhol(Fish Curry)

Macher Jhol(Fish Curry) which is a very popular cuisine of the Bengal.Some fish lovers can't even live without eating fish for one day.I also belong to a Bengali family but i don't like fish too much.Even my elder brother needs fish in his meal everyday.So am providing a very simple way to prepare a tangy,spicy and delicious fish curry recipe for those fish lovers who don't want to miss it for a single day.

Ingredients:

* 500 gm: Fish (of your choice), cut into 2 ½ cm/1" thick slices, diagonally
* 1 tsp: Turmeric
* ½ tsp: Salt or to taste
* ½ cup: Mustard oil
* 1 tsp: Onion seeds
* ¼ tsp: Cinnamon, broken in small pieces
* Coriander leaves for garnish
* 4 pcs: Cloves
* 4 pcs: Green cardamoms
* 1-2: Bay leaf
* 2-3: Green chillies, slit lengthwise
* 3 cup: Water

* Grind Together
o 1 ½ cup: Onion, roughly chopped
o 1 tsp: Garlic, chopped
o 2 tsp: Ginger, chopped
o 2-3: Dried red pepper
o ½ tsp: Turmeric
o 1 tsp: Salt or to taste


Preparation:

1. Wash the fish and apply the ½ tsp salt and 1 tsp turmeric over all the pieces.
2. Heat the oil in a heavy based saucepan, and fry fish slices in it, first on one side, then the other, over high heat, till a golden colour.
3. Lift the fish out of the oil, and keep aside.
4. In the same oil, add the onion seeds, cinnamon, cloves, cardamom and bay leaf, stir fry 2-3 times, and add the ground paste.
5. Sauté till fat separates then add the green chillies and stir fry a few times. Add the water and bring to a boil and then simmer for about 15 minutes, uncovered.
6. Add the fish just before serving, bring to a boil (by which time the fish should be cooked through, otherwise simmer till done).
7. Serve hot garnished with the coriander leaves.

Serve hot mainly with: Rice and parathas.

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